October 22, 2017

This is National Massage Week- October 22nd– 28th and we wanted to talk to you about why getting a massage is a great benefit to include in taking care of your health.

From east to west Massage has been around for over 5,000 years. In today’s fast paced world, stressors can be a leading cause of chronic ailments. Experts estimate that up to 90% of chronic ailments are stress related. Imagine feeling more relaxed, stress free, muscle tension gone & lowered blood pressure. Massage helps restore the parasympathetic nervous system to its natural state and helps turn off our fight or flight. Here are a few benefits of getting a massage.

  1. Relieves Stress
  2. Reduces Anxiety
  3. Sleep Better
  4. Promotes Relaxation
  5. Increases Range of Motion
  6. Digestion

So whether, you choose to get a massage to relax, relieve pain or to add to your overall wellness, there is a massage to fit your specific needs. Our Massage Therapist are highly trained practitioners that have made Chapel Hill Bodyworks the “go to place” by the area’s referral & medical professionals. Our passionate comprehensive staff prides themselves in becoming health partners in our client’s wellness. Once you have seen our Massage Therapist, you can make a plan for what works for your overall health and needs.

If you have questions and want to learn more about massage. Please call us at Chapel Hill Bodyworks at 815-578-8430. We will be happy to book you with one of our therapist today. We are located at 3520 Chapel Hill Rd. Johnsburg, IL. 60051, or visit us at chbodyworks.com