Written by JJ Novak LMT, NCTMB Fertility & Prenatal Massage Specialist

     When you hit your pinkie toe on the coffee table, after you stop swearing, what’s the first thing you do? You rub your toe. Why? Because it helps it to feel better!

     Why don’t we do the same thing with abdominal or pelvic pain? I have done soothing abdominal massage on women with varying issues, including PCOS, endometriosis, fertility challenges, painful periods and/or painful ovulation, irritable bowel syndrome, and constipation.

     Simply increasing the circulation of blood to that area, while using slow, calming massage techniques, can have a huge impact! If you’re wondering if you can feel healthier by incorporating abdominal massage, please contact JJ!

To reach “JJ” Jennifer Novak L.M.T. you can email her

at JJ-CHBW@comcast.net to continue the conversation.